ALTERNATIVE MEDICINE

"Prana Pranbhrutamnnam Tada yuktaya Nihanntyasun,  Visham  Pranaharam Tachcha Yukti Yuktam Rasayanam"...  (Ayur is life and Veda implies knowledge. Knowledge  of Life is Ayurveda)  Ayurveda is maybe the most established arrangement of medical care on the planet and begins from the Indian subcontinent. It is a Sanskrit word, gotten from two roots - Ayur implies life and Veda, the knowledge.  Ayurveda quickly clarify the knowledge on the do's and don'ts one needs to follow, which favors the prosperity of every person to lead a solid, glad, agreeable and invaluable life both genuinely and intellectually. Ayurveda additionally stresses that avoidance is superior to cure.According to Ayurveda we are comprised of similar five components as the universe (Water, Fire, Air, Earth and Space) when we are near these components or at one with them and nature, at that point there is ideal equilibrium in the energies (the Doshas) inside us and we appreciate great health.A...

  Juice fasting is gaining popularity as a great way to detoxify. Many people are interested in getting toxins out of their system so they can live a healthier life. When toxins accumulate in the body, they feel sluggish and also have a poor immune system. Juice fasting, as a cleansing method, can help to people to achieve better health and more energy. It is quite easy to do as fruits are readily obtainable and all that is required additionally is a juicer. For a beginner to juice fasting, it is important to start out slow and to try it out for one day. By juice fasting, you are limiting your intake to juices only. Fruit juice is high in sugar, so if you are a diabetic or otherwise in need of monitoring your sugar intake you should be cautious of trying a juice fast with fruit juices. Anyone just starting out with fasting should always speak with their doctor first. Also, do not juice fast for prolonged periods like more than 3 days, not unless your doctor agrees that it is safe f...